A very filling vegetarian meal full of flavour. Cannellini beans, chickpeas, carrots and lentils in a Moroccan style casserole sauce with butternut squash, tomatoes, coriander, cumin, turmeric and chilli.
Why not try... with steamed green beans and broccoli.
Ingredients
Water, Chickpeas (14%), Butternut Squash (12%), Chopped Tomatoes (10%), Cannellini Beans (7%), Carrots, Onion, Dark Lentils (6%), Red Pepper, Honey, Cornflour, Olive Oil, Coriander, Salt, Tomato Puree, Ground Coriander, Ground Cumin, Ground Turmeric, Onion Powder, Lemon Juice, Ground Cassia, Ground Black Pepper, Chilli Powder.
Allergens
For allergens, see ingredients in CAPITALS.
Storage
Store in a cool, dry cupboard and use by the best before date.
Nutrition
|
Per Serving (270g) |
Per 100g |
| Energy |
242 kcal ( kJ) |
90 kcal (377 kJ) |
| Fat |
3.8g
(of which saturates 1.1g)
|
1.4g
(of which saturates 0.4g)
|
| Carbohydrate |
31.3g
(of which sugars 9.7g)
|
11.6g
(of which sugars 3.6g)
|
| Fibre |
14.6g |
5.4g |
| Protein |
13.5g |
5g |
| Salt |
1.43g |
0.53g |
