A meal bursting with flavour, aroma and spice. Tuna chunks in a Moroccan style sauce with tomatoes, red pepper, sweetcorn, kidney beans, cannellini beans, garlic, basil, cumin, coriander, chilli, paprika and penne pasta.
Why not try... with a mixed salad of shredded iceberg lettuce, red cabbage, carrot, chopped red peppers and a splash of fat free vinaigrette.
Ingredients
Tuna Chunks (19%), Water, Chopped Tomatoes, Red Pepper (11%), Sweetcorn (10%), Kidney Beans, Cannellini Beans, Penne Pasta (3.7%) (Durum WHEAT Semolina, Emulsifier (Mono-and Diglycerides of Fatty Acids)), Onion, Cornflour, Olive Oil, Honey, Tomato Puree, Tomato Paste, Lemon Juice, Garlic Puree, Salt, Basil, Ground Cumin, Ground Coriander, Ground Black Pepper, Chilli, Paprika Extract.
Allergens
For allergens, see ingredients in CAPITALS.
Storage
Store in a cool, dry cupboard and use by the best before date.
Nutrition
|
Per Serving (270g) |
Per 100g |
| Energy |
271 kcal ( kJ) |
100 kcal (418 kJ) |
| Fat |
7g
(of which saturates 2.6g)
|
2.6g
(of which saturates 0.97g)
|
| Carbohydrate |
19.2g
(of which sugars 7.6g)
|
7.1g
(of which sugars 2.8g)
|
| Fibre |
5.4g |
2g |
| Protein |
30g |
11.1g |
| Salt |
1.51g |
0.56g |
