An amazing flavour combination of rolled oats, coconut and pecan nuts, bound with rich black treacle, with the addition of golden linseeds, pumpkin and sunflower seeds... toasted to perfection in the oven for a truly enjoyable breakfast.
Why not try... with Low fat Greek yoghurt, and softened poached pears.
Ingredients
Jumbo Rolled OATS, Rapeseed Oil, Desiccated Coconut, Fructose, PECANS (5%), Black Treacle (4%), Oligofructose, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Flavour: Treacle Toffee.
Allergens
For allergens, see ingredients in CAPITALS.
Storage
Store in a cool, dry cupboard and use by the best before date.
Nutrition
|
Per Serving (40g) |
Per 100g |
| Energy |
200 kcal ( kJ) |
500 kcal (2092 kJ) |
| Fat |
11.12g
(of which saturates 2.8g)
|
27.8g
(of which saturates 7g)
|
| Carbohydrate |
19.3g
(of which sugars 5g)
|
48.2g
(of which sugars 12.6g)
|
| Fibre |
4.4g |
11.1g |
| Protein |
4g |
9.9g |
| Salt |
0.024g |
0.06g |
