Hearty oats, blended with sultanas and a perfect spice mix of cinnamon, ginger and nutmeg and a pinch for sugar for sweetness.
Why not try... with stewed prunes or apricots and a little low fat natural yoghurt.
Ingredients
OAT Flakes (78%), Sugar, Sultanas (7%), Ground Cinnamon, Ground Nutmeg, Ground Ginger.
Allergens
For allergens, see ingredients in CAPITALS.
Storage
Store in a cool, dry cupboard and use by the best before date.
Nutrition
|
Per Serving (37g) |
Per 100g |
| Energy |
148 kcal ( kJ) |
400 kcal (1674 kJ) |
| Fat |
2.48g
(of which saturates 0.41g)
|
6.7g
(of which saturates 1.1g)
|
| Carbohydrate |
26.2g
(of which sugars 6.5g)
|
70.8g
(of which sugars 17.7g)
|
| Fibre |
3.3g |
8.8g |
| Protein |
3.6g |
9.6g |
| Salt |
0.067g |
0.18g |
