Gluten free pure wholegrain oats, blended with natural sweet dates, apricots, sultanas, flame raisins with sunflower seeds and golden linseed.
Why not try... with low fat vanilla yoghurt and a spoonful of sweetened rhubarb compote.
Ingredients
Gluten Free Oats (57%), Sultanas (18%), Sunflower Seeds (7%), Flame Raisins (5.7%), Chopped Dates (5.7%) (Dates, Rice Flour), Linseeds (3.6%), Chopped Dried Apricots (2.9%) (Apricots, Rice Flour, Preservative: SULPHUR DIOXIDE).
Allergens
For allergens, see ingredients in CAPITALS.
Storage
Store in a cool, dry cupboard and use by the best before date.
Nutrition
|
Per Serving (40g) |
Per 100g |
| Energy |
149 kcal ( kJ) |
372 kcal (1556 kJ) |
| Fat |
3.4g
(of which saturates 0.44g)
|
8.5g
(of which saturates 1.1g)
|
| Carbohydrate |
25.5g
(of which sugars 8.8g)
|
63.7g
(of which sugars 22.1g)
|
| Fibre |
3.5g |
8.7g |
| Protein |
4g |
9.9g |
| Salt |
0.008g |
0.02g |
